GROUP FITNESS CLASSES

Must reserve group fitness classes in advance!

Classes are 50 minutes except for foam rolling*

​​MONDAY

   6:00pm Body Blast
   7:00pm to 8:30pm PT Slots


TUESDAY
   7:00am to 10:00am PT Slots
   6:15pm Boot Camp!
   7:10pm to 8:30pm PT Slots
 
WEDNESDAY
   5:30pm H.I.I.T.
   6:30pm Guts & Butts
   7:30pm to 8:30pm PT Slots

THURSDAY
   5:30pm Kickboxing
   6:30pm 50/50 1/2 cardio 1/2 lift
   7:20pm Foam Rolling 25 minutes*
 
FRIDAY
   7:00am to 11:30am PT Slots

SCHEDULE AND DESCRIPTIONS

BOOTCAMP
Friday, May 4th 2018 5:30pm

$15 per 1 hour class


PERSONAL TRAINING
$45 per 30 minute session
$60 per 45 minute session
VIRTUAL PERSONAL TRAINING
$40 per 30 minute session


NUTRITION TRAINING
$100.00 per month. 

BOARDROOM WORKOUTS
Contact me for pricing


CHAIR DANCE PARTIES
$150


Call, text or email to reserve your service today!
612.802.4442 or shannon@shannonelisefitness.com