​​​​MONDAY

   5:30pm HIIT 
   6:00pm Below the Belt

   6:30pm PT Slots 


TUESDAY

   8:30am to 11:00am  PT Slots
​   5:30pm Class (if available)


WEDNESDAY​
   5:30pm Hiit
   6:00pm Metcon/Hiit
   6:35pm Below the Belt

   7:10pm Guns & Guts 

THURSDAY
   Schedule Varies for PM classes 
 

FRIDAY PT Slots
   7:00am to 9:00am, 11:00am-1:00pm 

BOOTCAMP
Held 1 Saturday per month 9am (weather)


CLASSES

10 classes for $125.00


PERSONAL TRAINING
$45 per 30 minute session
$60 per 45 minute session


VIRTUAL PERSONAL TRAINING
$45 per 30 minute session


BOARDROOM WORKOUTS
Contact me for pricing


CHAIR DANCE PARTIES
$150


Call, text or email to reserve your service today!
612.802.4442 or shannon@shannonelisefitness.com


SCHEDULE AND DESCRIPTIONS

GROUP FITNESS CLASSES/ALL CLASSES VIRTUAL and Live

Must reserve group fitness classes in advance! Sign up in advance please. Google Duo for all virtual classes, & option of FaceTime for PT. 

Classes are 30 minutes in length, please arrive 5 mins prior to warm up.