MONDAY
5:30pm HIIT
6:00pm Below the Belt
6:30pm PT Slots
TUESDAY
8:30am to 11:00am PT Slots
5:30pm Class (if available)
WEDNESDAY
5:30pm Hiit
6:00pm Metcon/Hiit
6:35pm Below the Belt
7:10pm Guns & Guts
THURSDAY
Schedule Varies for PM classes
FRIDAY PT Slots
7:00am to 9:00am, 11:00am-1:00pm
BOOTCAMP
Held 1 Saturday per month 9am (weather)
CLASSES
10 classes for $125.00
PERSONAL TRAINING
$45 per 30 minute session
$60 per 45 minute session
VIRTUAL PERSONAL TRAINING
$45 per 30 minute session
BOARDROOM WORKOUTS
Contact me for pricing
CHAIR DANCE PARTIES
$150
Call, text or email to reserve your service today!
612.802.4442 or shannon@shannonelisefitness.com
SCHEDULE AND DESCRIPTIONS
GROUP FITNESS CLASSES/ALL CLASSES VIRTUAL and Live
Must reserve group fitness classes in advance! Sign up in advance please. Google Duo for all virtual classes, & option of FaceTime for PT.
Classes are 30 minutes in length, please arrive 5 mins prior to warm up.