BOOTCAMP
Held 1 friday per month at 5:30 pm


CLASSES

10 classes for $100.00


PERSONAL TRAINING
$45 per 30 minute session
$60 per 45 minute session


VIRTUAL PERSONAL TRAINING
$40 per 30 minute session


NUTRITION TRAINING
$100.00 per month. 

BOARDROOM WORKOUTS
Contact me for pricing


CHAIR DANCE PARTIES
$150


Call, text or email to reserve your service today!
612.802.4442 or shannon@shannonelisefitness.com


SCHEDULE AND DESCRIPTIONS

GROUP FITNESS CLASSES

Must reserve group fitness classes in advance!

Classes are 30 minutes in length, please arrive 5 mins prior to warm up.

​​​MONDAY

   5:30pm TRX/Conditioning
   6:00pm Below the Belt

   6:35pm GUNS

   7:10pm PT Slots


TUESDAY

   7:00am to 10:30am PT Slots
   6:00pm TRAIN
   6:35pm Phy ED
   7:10pm PT Slots
 
WEDNESDAY​
   5:30pm WORK
   6:00pm TRX/Conditioning
   6:35pm Below the Belt

   7:10pmCore Crusher

THURSDAY
   5:30pm Boxing
   6:00pm Core Crusher
   6:35pm WORK

   7:10pm Below the Belt
 
FRIDAY
   7:00am to 11:30am PT Slots