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chair dance parties
Board Room Workouts
how to reserve class
Video Training Members
• Personal Training & Virtual Personal Training (via Face time) available Monday-Friday. Call for time slot.
• Small Group Classes held nightly. See schedule and class description page.
Nutrition Coaching available at a monthly rate.
• Boardroom Workouts offered for your office staff on site.
• Reserve your class, party or private session today by calling
or email firstname.lastname@example.org
• Find Shannonelise at Shannonelise Fitness Monday-Friday and at Plymouth Lifetime Fitness Saturdays for Strike at 9am, and Core at 10:05am.
Shannonelise Fitness | Shannon Tietz, Owner
All Rights Reserved.