Your Subtitle text


*** Personal Training available, contact Shannonelise for more Info.***

• Gift Certificates available. Call or email today for more information.

• Reserve your class, party or private session today by calling 612-802-4442 or email

• Find Shannonelise at Shannonelise Fitness Monday-Thursday nights, Plymouth Lifetime Fitness Saturdays (Strike) at 9am-10:30am
***Coming soon***
I will be offering a monthly video membership service for clients that cannot make it to my studio. Each week I will post a new workout video that video subscribers can access throughout the week using this page.